The first thing I'd try is if you have any kind of menu then right
click and select Customize.  This should bring up a Customize Dialog
Box, click on the Toolbars Tab and there should be Toolbar called "Menu
Bar" somewhere in there.  If you can see it then make sure there is a
check in the box next to it and click Close it should come back.

That should do the trick (a slightly simple soljution you may have
already tried) but if not then let me know.

Dean...