If that's all you want to do, I suggest using Excel.  Fill a List
(Excel's version of a Table) with days of the year from 1 to 365,
convert to dates, and sort based on the day of the week.

In Access, you could do something similar (use a Table with all those
days), but I think it would take more work.  The Excel version you could
probably finish in 5 or 10 minutes.

  -- Vincent Johns <vjohns@alumni.caltech.edu>
  Please feel free to quote anything I say here.

There are a lot of different ways of doing that.  You didn't indicate how
you wanted to use the information.  You posted in queries, but I can't think
of a way to do it in a query without a function of some sort.  Here are a
pair of functions that compute the number of days for a given month.

Public Function MWFcount( _
               ByVal yNum As Integer, _
               ByVal mNum As Integer _
               ) As Integer
   Dim I As Integer, Counter As Integer
   For I = 1 To Day(DateSerial(yNum, mNum + 1, 0))
       Select Case Weekday(DateSerial(yNum, mNum, I))
           Case 2, 4, 6: Counter = Counter + 1
       End Select
   Next I
   MWFcount = Counter
End Function

Private Function TThScount( _
               ByVal yNum As Integer, _
               ByVal mNum As Integer _
               ) As Integer
   Dim I As Integer, Counter As Integer
   For I = 1 To Day(DateSerial(yNum, mNum + 1, 0))
       Select Case Weekday(DateSerial(yNum, mNum, I))
           Case 3, 5, 7: Counter = Counter + 1
       End Select
   Next I
   TThScount = Counter
End Function

Both take the year and month as input arguments.  The first returns the
number of Mondays, Wednesdays and Fridays in that month.  The second returns
the number of Tuesdays, Thursdays and Saturdays.  You could use them in a
query that grouped by months.

HTH