Using Office 2003 and Windows XP;

I just need to know the fastest, most direct, and expedient method of just
copying one table from one DB into a new blank DB, both are Access 2003.

The table to be copied is stand alone; i.e. no joins or connections to any
other tables.

I can do this using VBA or by manual steps, whichever is faster and most
expedient.

Thanks much in advance for your assistance.